- Player dribbles a slalom through the cones continuously
- Partner or coach shouts a cone color and player immediately dribbles on a sprints to and around the cone
- Player dribbles back and continues the slalom
- Be sure player is performing drill at maximum speed
- Cones can be numbered if different colors are not an option
- Beginner Variation: once cone is called, player leaves ball and sprints around cone then returns to dribbling
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."