1. 4v2 played in first area (30 yards)
Players must stay in their respective areas
2. 1v1 in second area (10 yards) receiving player scores a point when he/she controls the ball, turns and puts his/her foot on the ball on the halfway line
3. 4 defenders circulate the ball, every defender to receive a pass before the ball can be passed into the next area.
(BK, NH, T S-R, VK)
4. Repeat with 2 touches each player
5. Repeat and team receiving bthe ball from the GK try to pass forward as quickly as possible.
6. Minimum of 5 Attacks each team
7. Teams can counter if ball is regained from opponents
1. Dispersal....Angle and distance of support and shape of all players when team is possession
(BK, NH, T S-R, VK)
2. Good first touch & accurate passing (BK, NH, T S-R, VK)
3. Communication (All units)
4. In possession, High tempo when possible (BK, NH, T S-R, VK)
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
