Football Drill Demonstration

Description

Players split to two stations.

PROGRESSION

Blue player dribbles towards the yellow cone and performs the moves stated below. When exiting the yellow cone he plays a pass to the yellow player. 

Create 2 different boxes to avoid queues.

RUN

  1. Quintuple cut

MOVE

  1. Flip Flap

 

Coaching points

  • Ball control
  • Working with both feet
  • Inside/Outside
  • Correct feint execution
  • Passing accuracy
  • First touch

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