Football Drill Demonstration


1v1 - forward(F) starting with the back to the net and defender(D)

F tries to beat D using shielding techniques,moves and turns

Switch groups after completing a duel,where D become F and vice versa


Start with a pass from next in line.

Coaching points


  • shield the ball
  • use faints
  • don't try to shoot through D
  • face the net ASAP


  • stay goal side
  • try to win the ball
  • don't give up
  • watch the ball , not the moves

1v1 #1 / #2Football Drills Coaching

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