Players line up at the edge of the 6 yard box and a cone around the 6 yard box (move this out as we progress). The player at the front of the queue must throw the ball up to the player waiting who must head it into the net.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."