Create 3 rectanlges as shown in the image. Mark a yellow box with flat cones where the defender will be placed.
PROGRESSION
Blue player runs to enter the yellow box. His aim is to run past the red defender using a variety on feints.
When blue loses possesion he becomes the defender.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."