Set up a square with a channel through the middle. Choose your own size based on no. of players, age etc.
For this instance we are using 4 players, one of them being the intercepter in the channel.
Players have to pass the ball around the channel, on the side that has the ball, there must be 2 players.
Once ball has been intercepted, player in the middle swaps with the player whos pass was intercepted.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
