Progression 1: Players perform a figure 8 movement weaving in and out of cones, before returning to back of line.
Progression 2: Teams relay race against each other. Players race one at a time to perform the figure 8 movements around cones, then return to line to tag the next player, and sit down at the back of the line. The team with all their players sitting having completed their turn first wins.
in more ways than one
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in more ways than one
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Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
