Attackers (blue) line up behind orange cone at the edge of D.
Defenders (Red) line up behind green cone on penalty area line.
Goalkeeper (yellow) lines up behind yellow cone.
On coaches shout 'go'. The keeper must run to his goal line, the defender must run to the green cone at the edge of the goal area, round the green cone and the attacker must try and score.
Progression -
Introduce 2 v 1, 2v2 etc.
Coach plays attacker a pass to run onto.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."