3 balls in teams of 2
red player stats dribbles right foot only to yellow cone
sprints back to red cones dribbles thorugh with left only
sprints back to red cones dribbles inside of both feet
sprints back then blue player does the same thing to red cones
VARATIONS
Add toe taps
in betweens
sole roles
just outside of feet
speed
accuracy
plenty of touches
control
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."