Passing and Receving warm up

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DESCRIPTION

Split into 2 teams.

Start by having one team behind gate on goaline and one team behind cone in the middle and start passing between each other.

 

As soon as pass has been made player goes joins back of other queue.

 

Progessions:

Recieve with opposite foot, pass with weaker foot.

One touch passing.

Move team from middle cone out to gate in line with the edge of the penalty area.

Get the player with the ball to run to the middle cone and pass to the next player and join the back of the queue.

Last progession, the receving player moves to the middle cone, recieves the ball plays one-two and joins back of other queue and so does the player on the gate.

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