4 v 4 Playing Wide & Switching Play

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DESCRIPTION

Create a grid approximately 40X25 yards.
Create a small goal on the end line with two training sticks.
Create two 7 yard channels along the outsides of the field on the center line.
Split the players into two teams of four.

Each team defends a goal.
Award a goal only when the ball is won in the defensive half of the field and played wide through a channel before knocking it into the goal.
Players are not allowed to go forward unless it is passed or dribbled through the channel first.

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