Create a grid approximately 40X25 yards.
Create a small goal on the end line with two training sticks.
Create two 7 yard channels along the outsides of the field on the center line.
Split the players into two teams of four.
Each team defends a goal.
Award a goal only when the ball is won in the defensive half of the field and played wide through a channel before knocking it into the goal.
Players are not allowed to go forward unless it is passed or dribbled through the channel first.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."