Footwork and positioning
Keeper starts at the cirle right of screen, recieves a pass from server, works through the cones (shown in arrow), recieves volley, back tracks and recieves a pass from server.
1. Pass
2. Volley
3. Pass
x 3 Swap.
Progression:
Instead of passing, diving / scoops.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
