Setup: On a 20x20 pitch set 2 goals at each end of the opposite side of players. Divide into 2 teams each with a ball
Play begins with a player from Team A sprinting with the ball to the opposite side goal and finishing then Team A player must recover around the goal to defend a player from Team B sprinting toward the near side goal
Play continues for set time.
Player utilizes speed with controlled touches
Recovery is key, so player makes the play and immediatley is looking up and moving toward defending
Make it a game - keep score tally team total for each side
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."