4v1 on each end with a center mid in the middle. Set of four must make 3-5 passes and then play the ball to the center mid, who turns and plays into the other four.
Progression: Center mid lays the ball off to someone on the team that just had possession, and then they must switch the ball into the opposite square
Progression: Limit the number touches
Movement: players off the ball must move and create space to receive a pass.
Good first touch: in order for this to work, you must have good first touch out from your feet.
Center Mid: receive the ball with the upfield foot in order to be able to see where you want to play the ball quickly.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."