Two teams of players separated as shown in the image. Each one with a ball.
1. LACES (BOTH FEET)
2. INSIDE OUTSIDE (BOTH FEET)
3. SHUFFLE - DRAG
On the coaches signal players dribble through the cones as shown by the coach. As soon as the players exit the last cone they have to take a shot towards the goal. The blue player has to score in the blue corner and the red player has to score at the red corner. The one who scores first is the winner.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."