Football Drill Demonstration
Players one opposite the other each with a ball as shown in the image.
- Ball is thrown simultaneously and players have to catch the ball before it hits the ground.
- Perform the same sequence but now give them tennis balls.
- Each players holds two tennis balls throws them in the air and has to catch them before falling.
Players in front of the coach.
Coach throws a ball at a player and at the same time calls HEAD or CATCH. If the player does not follow the direction of the coach he has to perform a lap around his teammates.
Players each one with a ball perform ball mastery movements. At the same time they have to follow the HEAD or CATCH call of the coach.
- Make it fun