Players separated as shown in the image. The blue player exchanges passes with his temamate. Whenever he decides he turn and speeds up to take a shot to the opposite post. At the same time the Yellow player runs to defend and play a 1v1. As soon as the Blue player takes a shot the White player speeds up to play a 2v1 with the Yellow player against the Blue player.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
