Footwoork with ball handling to the hands
1&2. Gk A will have to move sideways with legs lift high over the rubberband that is ankle height. 1,2,1,2 sequence till Gk done 7X.
3. Gk will face the server that will throw or kick the ball to Gk. Once Gk receive the ball he will return the ball back to server
4. Gk move side ways and around the dummy in the middle and back to where Gk starts.
** Gk will move together with Gk A in the opposite direction . 3 X Serve to the face level, 3 X on the ground for Scooping only.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."