Training Session 1.1a

Sportplan is a very helpful resource and I really enjoy the wonderful...
David

DESCRIPTION

Ball feeling with hands.

1. Gk at set position 2. Server, serve direct to gk face and immediately after a save gk will return the ball back to server 4. Server will volley for the gk 5. Gk needs to jump with both feet side ways to save the ball. 6. Once the save is made, gk will have to jump side ways to the starting position to continue the next execution on the opposite side.

6 X each side. 3 X Standing Save, 3 X Diving Save

READ MORE
READ LESS
4659386
1011

SIGN UP NOW FOR FREE

  • search our library of 500+ football drills
  • create professional football coaching plans
  • or access our tried and tested football plans
STAY CONNECTED

in more ways than one

sportplan_netball
MORE Goalkeeping DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 500+ football drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of football coaches plus 500+ drills and pro tools to make coaching easy.
LET'S DO IT