1- 2 small cones 1yrd apart:
* L-push/pull slide R-push/pull
* L-push/pull sole roll R-push/pull roll
* R-push/pull os L-push/pull os
* L-push/pull 360 turn R-push/pull
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2. 5 cones 1yrd spacing 2 groups of players at opposing ends 3-5yrds from the end
* player advances ball with specified cuts around the cones and passes to next player at the end returning to the end of that line
inside cuts, outside cuts, sole roles
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3. Sides 15 yrds apart w/ a cone in the center.
* each player progressing w/ball and perform COD move at cone & return to same side leaving the ball to the next player
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."