Football Drill Demonstration

Description

1- 2 small cones 1yrd apart:

* L-push/pull slide R-push/pull

* L-push/pull sole roll R-push/pull roll

* R-push/pull os  L-push/pull os 

* L-push/pull 360 turn R-push/pull

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2. 5 cones 1yrd spacing 2 groups of players at opposing ends 3-5yrds from the end

* player advances ball with specified cuts around the cones and passes to next player at the end returning to the end of that line

inside cuts, outside cuts, sole roles

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3. Sides 15 yrds apart w/ a cone in the center.

* each player progressing w/ball and perform COD move at cone & return to same side leaving the ball to the next player

Footy Cone drillsDribblingFootball Drills Coaching