1. With a partner, begin warming up by playing passes back and forth in a 20x10 grid. Focus on playing accurately and quickly in 1 and 2 touches. Make sure you use both legs (receiving and passing). Focus on pushing your first touch in front and to the side of your kicking leg. Make sure your pass is played with enough pace but can be controlled as well. Try to keep your head up as that ball is coming in, and if you can meet the ball, go get it! See how many passes you can connect with your partner in under 1 minute.
Both Feet
Communication between keepers
head up
movement on and off the ball
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
