The two teams play 4v4 + 2 keppers on double the area of the penalty area. The third placed team in four parts outside the field of play. External players provides cross-pass to the box, and inside players try to get the ball and score a goal. If the goalkeeper catches the ball, it starts a long throw the ball, to an external player.
1. Heading skills
2. Keeper skills - Catching a high cross, start to counterattack.
3. Cross skills
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."