Football Drill Demonstration

Description

Players each on a cone.

PROGRESSION 1

Coach demonstrates ball mastery movements and players perform.

PROGRESSION 2

Players execute the demonstrated ball mastery this time by moving as signaled in the image. 

BALL MASTERY

  • Shuffle
  • Toe taps
  • Pull Push inside
  • Pull PUsh outside
  • Pull Push laces
  • The "V"

Coaching points

  • Use of both feet
  • Importance on the use of the anckle
  • Head up
  • Use of hands

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