player 1 starts with the ball towarcds center cone, first player in opposite side starts same time .
in the middle player 1 with the ball choose to go either cone B or A. Player without the ball try beat him to the choosen cone.
Player 1 are allowed to feint, and change direction
- Ball carrier may only chose to change direction one time.
- full speed
- all the way towards centre cone, no short cuts from ball carrier.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
