Football Drill Demonstration
Game situations 4v4 with rules:
1. Only the offensive team can move through zones.
2. Defensive team have to move only on own zones.
The attacker should show up in between the zones, to ask, receiving the ball and play further. He should to wait between defenders to find best moment to go between the zones.
Every new situation teams starts in the same setting [ 3v2 I I 1v2 ]
Raising difficulties - One defender can go to press the attacker in between zones!
[3v2 I D I 1v2]
[3v2 I D I 2v2]
2. Communication between formations.
3. Building overload.