PLayers work in pairs to make a run to a free cone (have at least 2 additional cones free) once there or as the player arrives there their partner makes the pass for them to control and then that player makes a run to a spare cone to receive the pass.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."