Player with ball in front of goal hits hard pass to player in the middle that has to control the ball within the marked area and shoot into the goal.
After player has passed the ball they move through to the receive the ball in the other area facing the other goal.
Focus is on control and a placed shot.
Have a number of spare balls in each goal so drill can continue
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."