Football Drill Demonstration
4 V 2 rotating the 2 for the subs behind the goal.
4 attacking 2 plus goalie.
Rotate the teams to take part in both 4 and 2.
Add one / two touch conditions to
the 4 etc.
If the 2 win the ball they can shoot at the opposite open goal.
movement awarness of space due to overload condition
the 2 gaining skill in pressing, fitness and reading the pass.