Goalkeeper receieves volley from server on edge of six yard box straight at hands for W.
After volley goalkeeper moves round cone into the goal for a strike from the 18 yard box.
Strike orignally at goalkeeper but as drill goes on strike becomes wider and harder.
Could also use crazy catch instead of volley.
Additionally could be a cross instead of a volley or a looped throw.
Make sure strong W shape on first catch.
Goalkeeper must move around cone not cut corners.
Set position when server about to strike.
Preferably diving forward and strong hands.
in more ways than one
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in more ways than one
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Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
