Duration: 2 mins
High intensity
Using the width of the field, set a grid about 7-10 yards in depth. Middle player sends a ball acrtoss field have his/her teammate checking back to recieve. Outside players recieves, turns up field, then turns to play back. Center player collects and sends ball across field while continuing his run. Repeat.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."