Age Group - 8 to 14yrs
No. of Players - Ideally 8 but works with as few as 4 and up to 16.
Set-Up - Create a 20-yard square with a line of cones across the middle to mark the net.
Divide the players into equal teams
How to Play - One player bounces the ball then serves it across the net with a half volley or by chipping it with the side of the foot.
The receiving team must play it back across the net, effectively using each players body as a tennis racquet.
Players can use their feet, chest or head to control the ball before pasing it back across the net.
Start with 2/3 bounces, reducing to 1 as they progress and then 0.
TIP - Encourage player to juggle the ball before returning it and let them try to pass it to each other in the air
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."