Make five passes in your box then switch it out to the box on the opposite side. The middle box is made of defenders who are either in the middle blocking the switch or 3 of them are in the box trying to tackle the team in possession
Defenders need to press and force a mistake while interceptors need to move as a team to block passing lanes
Attackers need to use minimal touches and move the ball quick then pass ball hard through into the other box. pass needs to be accurate and hard to get through the box
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
