Suitable sized square in relation to the number of players.
X4 Colored Islands created in each corner of the square.
Head up, be aware of the 4 corners and other players to avoid collisions.
How quickly can players run/dribble to the colored corner called by the coach.
Color recognition. Listen and look carefully for the specific color(s) called.
Can add skills to the exercise, once players get hang of different colored islands - toe-taps once in island, side to sides.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."