Two players outside of a 10x10 grid, opposite sides. one player inside.
Outside players play passes into spaces in an attempt to make the middle player react and play back to outside, taking two touches each time. The ball must stay inside the square/grid at all times.
Progress to have both outside player on same side at corners. Play a pass to middle player and return, outside player shouts a number. Cones are numbered 1-4. Player must sprint and touch corresponding cone.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
