Players in 3s one bowls one smashes the ball with the palm of the hand using correct techniques on sheet they must then run around two cones to win point. The spare man can also field. Do not drop your bat and touch the cones with your bat!
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."