A. Players are 5-7m apart:one player throws the ball in the air, the partner returns it with inside touch after:
B. Same as A, but this time player runs aroud a cone 5 m behind him/her and then approaches the air ball.
C. Same as B, but this time player runs around cones 5m apart, alternating left and right.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
