pre season gk football

Excellent site with easy to navigate pages.
Lawrence

DESCRIPTION

  1. Quick foot ladder to save at the end.
  2. hurdles to a save at the end.
  3. single hurdles high jump to save at the end

COACHING POINTS

Quick footladder can use a variety of movements

Hurdles can be single leg over or jumped over

single hurdles can be high take over each

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