This exercise is focused on BPO and the 3 defenders working together to track players coming into their area.
Yellow players play the ball between each other and when they play a ball to the outside players they interchange with those players, keeping the red (defenders) tracking the 3 players changing positions through the middle
Can start with one defender and one attacker in the middle increase to 3 of each.
The focus for the coach is to empahsise the defending (BPO) work rate.
Intensity is key..
Pressing as a group
Communication
Focus on picking up new player coming in
in more ways than one
sportplan_netball
in more ways than one
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Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
