Warmup #2 (5min)

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Thomas

DESCRIPTION

Warmup (5 min )

1 lap

2 lines

1 ball for 2 players

COACHING POINTS

  • Slow, take your time and talk
  • After 4 passes the front players go in the back
  • When in right lane pass with right foot
  • When you are the first player cut to the right and go back in the left line
  • When in left lane pass with left foot
  • When you are the first player cut to the left and go back in the rigth line

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