To start the practice the player at 1 bounces the ball off one of the bounce boards, takes a touch into the box and then shoots at the goal. He then sprints round cone 2 to recieve a lofted cross from the player at cone 2 and tries to score, he then sprints round cone 3 and recieves a driven cross from the player at cone 3 towards the edge of the 6 yard box for a first time finish, he then sprints round cone 4 and recieves a ball at his chest from the player at cone 4 and shoots at the goal, he sprints round cone 5 to recieve a deep cross towards the far side of the 6 yard box from the player at cone 5.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
