Josh & Isaac Session 3. Football, Shooting (long range & 1 touch)

Sportplan is a very helpful resource and I really enjoy the wonderful...
David

DESCRIPTION

Set up - 3 teams of 3, Red, Blue and Grey. 1 GK.

Player 1 passes ball to player 2, takes a touch and shoots at goal. 

Player 1 passes to player 3, takes a touch then shoots. 

Whilst player 2 runs to the balls to slide player 1 in to the by line who crosses the ball in to the penalty spot area for 2 and 3 to run in and do a 1 touch finish.

Players change roles after their go finishes.  

COACHING POINTS

Passes are of a good quality, good weight of pass

First touch out of feet not stuck in them, and shots have sufficient power but defnitely on target

Runs into the box timed and with purpose (not easy to mark)

Quality of cross

One touch finish - good connection and accuracy 

 

Progressions

-Switch balls to other side, so predominantly left foot

-Add passive defending so movements and first touch are more precise

-Pick the correct run into the box

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