Back post - Jo
6 yard box (front) - Laura
6 yard box (back) - Guppy
Picking up three edge - Liz / Sam / Kirsty G
Edge Box - Mel
Left up - Teri and Lauren
Players will start at front of 18 yard box before running along the edge of the box and attacking the back post.
Guppy must stay on back post area on edge of 6 yard box and win headers.
Laura wins anything low in to 6 yard box and if ball goes over her head, she drops on to post.
Three picking up get close to block runs and must be aware of option for short corner. - Closest players go, and guppy picks up a runner.
If GK wins ball - quick distribution to either front player and Mel supports quickly from edge of the box, plus others whilst getting balance.
in more ways than one
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in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
