Football Drill Demonstration


In pairs,player at the wall throws the ball to his/her partner for one touch return pass from the air:

  • inside foot L/R
  • laces L/R
  • heading

Same as before,but with control touch and pass back on the ground:

  • thigh control
  • chest control
  • head control
  • left foot pass
  • right foot pass

Coaching points

  • contact the ball knee high
  • adjust the body so ,that foot,ball and target are in line
  • switch positions every 2 min
  • heading with the forehead and eyes open

Receiving/One touchPassing and ReceivingFootball Drills Coaching