This drill will make work on several things, sprints, passing, quick plays, and shooting. The blue team is working on the right while the green team is working on the left.
The zig zag lines-sprint
The dash lines-shooting/passing
normal line- direction after one-to
The first perso in line will sprint to the second orange cone, pass the ball acuratley through the blue cones to their teamamtes feet then sprint to the third cone do a quick one to and shoot on the gk. Each team will spend 10min on this drill and switch to the other side to work on the opposite foot
1. This drill is very helpful because it will help the soccer players get use to tired feet while still passing or shooting the ball, acuratley.
2.This drill covers both feet in order to develope the athelte into become more dangerous with each foot.
3. Fitness is always good
4.Helps gk block shots.
5.This drill helps any player develope because it covers all parts of the field, incorperating quick play with one another.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
