Come through the hurdles, when through the hurdles touch the cone then recieve the cross ball from the wing, then repeat on the other side
Fast feet through the hurdles, make sure your body is shaped for the cross, take the ball at the right time
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
