Football Drill Demonstration



  • Grid 30x30m
  • 4 players in each grid, 2 players on each team defending one goal and shooting into opposite goal
  • When defending goal, players cannot use hands.
  • To add competiton, first to 5 wins.

Key Factors:

  • Body Weight over the ball
  • Follow through after strike
  • Use all shooting surfaces of the foot
  • Use both feet

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