Long Passing - Low and Lofted passes

Sportplan is a very helpful resource and I really enjoy the wonderful...
David

DESCRIPTION

Organisation:

  • Grid 30x10 with a 10m end zone and a 3m channel between grids
  • Players work in pairs across the grid, keeping their position at the end of the grid
  • Alternative strikes are made by each pair in the grid
  • Progress to one ball, with players at each end creating a set up pass

Key Factors:

  • Plant standing foot - To the side of the ball-Low driven pass -Behind the ball- Lofted pass
  • Eye on the ball
  • Strike through the middle of the ball
  • Follow through

Coaching tips:

  • Strike from a stationery ball, moving ball and a dribble

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