In a 15W x 20L grid, place two players on the each end line and two players in the middle of the grid in a two yard zone. The outside players will try to connect as many passes as they can. They will score a point for every pass completed that beats the defenders. The interceptors work together to either intercept the pass or deflect the pass out of bounds. 3 Interceptions and the players rotate or 5 deflections and the players rotate. All players get to defend in the middle.
Defenders reading passer visual cues:
o Where is the passer looking
o Shape of his body
o When is he/she striking the ball
• Pressing defender getting in-line with
the ball
• Working together as a unit
o Quick lateral movement
o Telling each other:
“Shift right”
“Shift left”
“Johnny! - Press”
“Drop” (whole team)
o How to deny penetration
• Patience when defending
• Lateral compactness
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
